ALL DAY, EVERY DAY
Conquer every hour of the day with advanced training features, 24/7 health and wellness monitoring, and up to 31 days of battery life in smartwatch mode. See it all on a stunning AMOLED display with a scratch-resistant sapphire lens and a new design optimised for larger wrists.
LONG BATTERY LIFE
Get up to 31 days of battery life in smartwatch mode or up to 58 hours in GPS mode.
BUILT-IN LED FLASHLIGHT
Variable light brightness and a red safety light make you more aware of your surroundings while you train in the dark and provide convenient lighting when you need it. Beam mode can adjust to your running cadence.
HILL INDICATOR
This feature estimates your ability to run up a hill and measures your progress over time based on your VO2 max and training history. It measures your running power on steep climbs and running endurance on long climbs and provides a score based on your performance over time.
ENDURANCE RATE
This feature assesses your ability to sustain sustained effort and combines training data from all your athletic activities to help you understand how your training affects your overall endurance. This dynamic measurement uses your VO2 max, short-term/long-term training loads and other factors to measure your fitness progress, not just in terms of VO2 max.
DURABLE CONSTRUCTION
The durable sporty design watch features a bright 1.4″ scratch-resistant sapphire AMOLED display, responsive touchscreen, traditional buttons, and a 51mm fiber-reinforced polymer case with a titanium bezel and case back. The watch has been tested to US military standards for thermal exposure, shock, and water resistance.
KNOWLEDGE IS POWER
Your health and training data should be easy to interpret and provide meaningful insight. Start each day with a customizable morning report and see a daily summary of your health and wellness information. Use the training readiness feature, which takes into account various health indicators to help improve training efficiency and recovery1, and prevent overload.
VISUAL RACE PREDICTION
Get an estimate of your likely running pace for a 5km, 10km, half marathon, or marathon.
PACEPRO™️ TECHNOLOGY
Plan your race-day strategy using GPS data-based pace guidance for your chosen route or distance.
CLIMBPRO FEATURE
See real-time information about current and future climbs on downloaded routes.
TERRAIN ADJUSTED PACE
Achieve an equivalent running pace with the same effort on flat terrain or when running uphill.
TRAINING READY
From the moment you wake up, see your readiness score based on sleep quality, strength recovery, training load, and more to determine whether the day is suitable for intense or lighter training.
TRAINING STATUS
Gain insight into whether your workouts are productive, at your peak, or overworked.
PERFORMANCE MEASUREMENTS
Assess your performance with advanced training metrics such as VO2 max training load and more
REAL-TIME ENDURANCE DATA
Avoid overexertion and use this data to track and adjust your efforts.
DAILY EXERCISE SERIES
See a daily workout series throughout the week that is customized after each run or ride.
RECOVERY TIME
Find out how long you need to recover before starting your next workout based on your last workout.
COMPETITION WIGGER
Find out how long you need to prepare for your next race with training tips, personalized daily training recommendations, and more.
RUNNING POWER DATA ON YOUR WRIST
See how much power you’re expending on the trail or road so you can manage your effort and improve your training.
GARMIN COACH
Get free customized 5km, 10km, and half marathon training plans from experienced coaches.
TRACK YOUR ACTIVITY
Use preloaded activity profiles to get data and insight into your activity goals. Now you can follow team sports activities like football, American football, racquet sports, and more.
HIGH-INTENSITY INTERVAL TRAINING (HIIT)
Track HIIT workouts including AMRAP, EMOM, Tabata or other custom workouts.
ANIMATED EXERCISE SERIES
Follow animated cardio, strength, yoga and Pilates workouts on your watch screen.
CROSS-COUNTRY SKIING AND SNOWBOARDING
Get ascent and descent data, as well as metrics like cadence, stride length, and incline.
DYNAMICS DATA FOR CROSS-COUNTRY SKIING
Determine training load when paired with HRM-Pro™️ Plus chest strap (must be purchased separately).
SURFING ACTIVITY
Record the number of laps taken, maximum speed achieved, distance traveled, and more.
SURFLINE® CAMERA
Create a video of every surf photo wave using the Surfline Camera with Surfline Sessions™️ technology. Use the Surfline widget to see tide, wave height, wind, and ratings for the five nearest surf spots.
MOUNTAIN BIKE DYNAMICS DATA
Follow the details of your ride with dedicated Grit® and Flow™️ measurements.
OUTDOOR MAPS+
An optional Outdoor Maps+ subscription that gives you access to top-level maps (US coverage only) and satellite images (global coverage) downloaded right to your watch.
SATIQ TECHNOLOGY
Get superior positioning accuracy with multi-band GPS while also optimizing your device’s battery life.
ABC SENSORS
Set off on your next route with an altimeter, barometer and 3-axis electronic compass.
MULTI-CONTINENT TOPOGRAPHIC MAPS
Download TopoActive maps over a Wi-Fi® connection anywhere in the world, or load maps of your region into your Sapphire Series watch to keep track of your adventures.
SKIVIEW™️ MAPS
See piste names and difficulty levels for over 2,000 preloaded ski resorts around the world.
GOLF COURSE MAPS
Get preloaded full-color CourseView maps for over 43,000 golf courses worldwide.
NEXTFORK™️ MAP GUIDE
Navigate quickly and conveniently, see the trail name and distance to the next junction.
UP AHEAD FEATURE
Get instant information during the race about selected stopping points ahead, such as aid stations.
CREATE A ROUTE
Enter how far you want to go and get suggested routes to get you back.
TURN-BY-TURN ROUTES
Create or find existing routes in Garmin Connect™️ or sync them from your favorite third-party platforms and get turn-by-turn directions.
MORNING OVERVIEW
Get a customizable overview of your sleep, workout prospects, HRV status, weather forecast and more as soon as you wake up.
HEART RATE VARIABILITY (HRV) STATUS
Gain a deeper understanding of your overall health, recovery and training performance while you sleep.
WRIST HEART MONITOR
The watch continuously monitors your heart rate1 to help determine how hard you are working during activities.
PULSE OX SENSOR
Track your blood oxygen levels while you’re awake or asleep and understand how you’re adjusting to altitude3.
SLEEP MONITORING AND SLEEP MEASUREMENTS
Understand how your body recovers with sleep measurements, sleep phase breakdowns and detailed insights into improved sleep quality
TRAFFIC FATIGUE ADVISOR
Help reduce the fatigue of long-haul flights with guidance on lighting, sleep and exercise.
BODY BATTERY™️ ENERGY LEVEL MONITORING
Track your body’s energy levels to find the best time for activity and rest.
TRACK YOUR STRESS LEVEL
See if you’re having a calm and balanced day or a stressful day.
HEALTH SNAPSHOT™️ FEATURE
Record a 2-minute workout to note key health statistics, then create a report from that data to share with your healthcare provider.
WOMEN’S HEALTH MONITORING
Track your menstrual cycle or pregnancy for exercise routines and nutritional recommendations.
SMART NOTIFICATIONS
Receive emails, texts, and alerts on your watch when paired with your iPhone® or Android™️ smartphone.
MUSIC
Download songs and playlists from your Spotify or Deezer accounts to listen to music without using your phone.
GARMIN PAY™️ CONTACTLESS PAYMENTS
Don’t get stuck in queues at the checkout or transit system, using the following support option.
SAFETY AND TRACKING FEATURES
If you feel unsafe or your watch detects an accident, it will send a message with your real-time location to your emergency contacts4.
STOCK TRACKER
Follow up to 50 of your favorite exchanges5 – right on the device on your wrist.
CONNECT IQ™️ STORE
Add watch faces, data fields and apps to your paired watch.
POWER MANAGER
See how different settings and sensors affect your watch’s battery life.
SPECIFICATION
- Lens Material: Sapphire Glass
- Screen Holder Material: Titanium
- Case Material: Fiber Reinforced Polymer, with Steel Back Cap
- Compatible with quickfit™ Watch Band: Included (26mm)
- Physical Dimensions: 51 x 51 x 14.9mm
- Touch Screen, Color Display
- Lights LED light
- Display dimensions: 1.4″ (51 mm) in diameter
- Display resolution: 454 x 454 pixels
- Display type: AMOLED
- Weight: 88 g (body only: 60 g)
- Water resistance: 10 atm
- Memory/history: 32 GB
- Battery life:
- Smartwatch: up to 31 days (11 days, always on) In battery saver watch mode: up to 41 days
- GPS only: up to 82 hours (58 hours, always on)
- All satellite systems: up to 62 hours (48 hours, always on)
- All satellite communication systems + multiple bands: up to 38 hours (always on: up to 30 hours)
- All satellite systems and music: up to 17 hours
- Max. battery, GPS mode: up to 145 hours
- GPS expeditions: up to 27 days
- Charging type: Garmin patented plug charger
- Watch functions:
- Time/date, GPS time synchronization, Automatic change to summer time, Alarm clock, Timer, Stopwatch, Sunrise/sunset time, Health Monitoring
- Wrist-based heart rate (continuous monitoring, every second)
- Daily resting heart rate
- Heart rate abnormality alerts: yes (high and low)
- Breathing rate (24×7)
- Pulse ox blood oxygen saturation
- Fitness age: yes (in app)
- Body battery™ energy level monitoring
- All-day stress, Relaxing breathing timer
- Sleep measurements and insights
- Water balance, Women’s health
- Tips for overcoming time zone fatigue
- Sensors:
- Gps, Glonass, Galileo, Multi-frequency positioning, Satiq™ technology
- Garmin elevate™ wrist heart rate monitor
- Barometric altimeter, Compass, Gyroscope, Accelerometer, Thermometer, Ambient light sensor
- Pulse ox blood oxygen monitoring
- Daily smart features:
- Connectivity: bluetooth®, ant+®, wi-fi®
- Connect iq™ (downloadable watch faces, data fields, widgets and apps )
- Smart messages, SMS answer/reject phone call with SMS (android™ only)
- Calendar, Weather
- Sync real-time settings with garmin connect™ mobile device
- Battery saver – customizable watch that consumes little power
- Manage smartphone music, Music storage
- Play and manage watch music
- Find my smartphone / watch
- Virb® remote camera
- Smartphone compatibility: iphone®, android™
- Compatible with garmin connect™ mobile app
- Stocks, Garmin pay™
- Safety and tracking features:
- Livetrack, Group livetrack, Live event sharing, Help
- Incident detection during individual activities
- Incident detection alert on phone for wearables
- Tactical features:
- Dual Grid Coordinates
- Activity Tracking Features:
- Pedometer, Motion Bar, Auto Target, Calories
- Burned, Floors Climbed, Distance Traveled, Intensity Minutes, Trueup™, Move iq™
- Garmin connect™ Challenge App
- Fitness Equipment/Gym
- Automatic Repetition Count
- Cardio, Endurance exercise series
- Hiit training, Yoga, Pilates exercise series
- Exercise series animations on screen
- Exercise muscle map on screen