ALL DAY, EVERY DAY
Conquer every hour of the day with advanced training features, 24/7 health and wellness monitoring, and up to 10 days of battery life in smartwatch mode. See it all on a stunning AMOLED display with a scratch-resistant sapphire lens and a new design optimised for smaller wrists.
STUNNING AMOLED DISPLAY
UP TO 10 DAYS OF BATTERY LIFE IN SMARTWATCH MODE
BRIGHT LED FLASHLIGHT
ADVANCED TRAINING METRICS AND RECOVERY INSIGHT
HEALTH AND WELLNESS FEATURES
SATIQ™️ TECHNOLOGY AND MULTI-BAND GPS
LONG BATTERY LIFE Get up to 10 days in smartwatch mode or up to 20 hours in GPS mode. BUILT-IN LED FLASHLIGHT Variable light intensities and a red safety light give you greater awareness while you train in the dark, providing convenient illumination when you need it. The strobe mode can even match your running cadence. HILL SCORE This feature measures your capability for running uphill and evaluates your progress over time based on your VO2 max and training history. It measures your running strength on steep ascents and running endurance on long ascents and provides a score based on your performance over time. ENDURANCE SCORE This feature measures your ability to sustain prolonged efforts and combines training data from all your athletic pursuits to help you understand how training impacts your overall endurance. This dynamic measurement uses your VO2 max, short-term/long-term training loads and other factors to gauge your fitness progress beyond just VO2 max. RUGGED BY DESIGN The resilient athletic design features a bright 1.2″ scratch-resistant sapphire AMOLED display, responsive touchscreen, traditional buttons and 42mm fibre-reinforced polymer case with a titanium bezel and rear cover. This multisport watch is tested to U.S. military standards for thermal, shock and water resistance. KNOWLEDGE IS POWER Your health and training data should be easy to interpret and provide actionable insight. Begin each day with a customisable morning report, and see a daily summary of health and wellness information. Use the training readiness feature — which looks at a variety of different health metrics to help you maximise your training efficiency and recovery — to prevent burnout. PERFORMANCE FEATURESVISUAL RACE PREDICTOR Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon. PACEPRO™️ TECHNOLOGY Plan race-day strategy with GPS-based pace guidance for a selected course or distance. CLIMBPRO FEATURE See real-time information on your current and upcoming climbs on downloaded courses. GRADE-ADJUSTED PACE Get your equivalent running pace at the same effort on flat ground or when ascending. TRAINING READINESS From the moment you wake up, get a readiness score based on your sleep quality1, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy. TRAINING STATUS Get insight, and know whether you’re training productively, peaking or strained. PERFORMANCE METRICS Gauge your performance with advanced training metrics such as VO2 max, training load and more. REAL-TIME STAMINA Prevent burnout, and use this data to track and manage your exertion. DAILY SUGGESTED WORKOUTS View your entire week of daily suggested workouts which adapt after every run or ride. RECOVERY TIME Know how long you need to recover before your next high-effort workout based on your latest training. RACE WIDGET Know how long you need to prepare for your next race with training tips, personalised daily suggested workouts and more. WRIST-BASED RUNNING POWER See how much power you’re applying to the trail or road so you can manage effort and fine-tune training. GARMIN COACH Get free adaptive 5K, 10K and half-marathon training plans from expert coaches. ACTIVITY FEATURESTRACK YOUR ACTIVITIESUse preloaded activity profiles to get data and insight from your active pursuits. You can now track team sport activities such as football, racquet sports and more. HIIT WORKOUTS Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts. ANIMATED WORKOUTS Follow animated cardio, strength, yoga and Pilates workouts on the watch screen. BACKCOUNTRY SKI AND SNOWBOARD Get ascent and descent data along with metrics such as cadence, stride length and grade. XC SKI DYNAMICS Measure exercise load when paired with an HRM-Pro™️ Plus heart rate chest strap (sold separately). SURF ACTIVITY Record the number of waves surfed, maximum speed reached, distance travelled and more. SURFLINE® CAMERA Create a video of every wave you ride in front of a Surfline camera with Surfline Sessions™️ technology. Use the Surfline widget to see tide, wave height, wind and surf rating for each of the five nearest surf spots. MTB DYNAMICS Track the details of your ride with specialized Grit® and Flow™️ measurements. NAVIGATION FEATURES
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